Tagged: weight loss

25

4-Minute Workout That Replaces 1 Hour in the Gym

Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me —————————————————————————————- An exhausting workout in the gym doesn’t suit everyone, and, let’s be honest, sometimes we have no time for it. Quick interval training is really effective....

5

Biggest iPhone SCAM + My New Workout Plan

💖 BE A DOLL, THUMBS UP & SUBSCRIBE!👍🏽 🍁WATCH TODAY’S NEW VIDEO!!! Grocery Haul + Fall Meal Prep With Me: https://www.youtube.com/watch?v=SMrBHAMbo2Q STUFF MENTIONED: Rebecca Minkoff Bag: http://amzn.to/2y0CQSA My Sunglasses: http://amzn.to/2yrrUys Coconut Oil: http://amzn.to/2yrrzMc Jeep...

36

Burn Fat Fast: 20 Minute Bike Workout

Indoor cycle training is one of the best ways to lose weight quickly and train for cycle events. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to...

26

Fitness for Women Over 50

How should you train and eat if you are a woman over 50? Today’s episode is a workout and interview with Jessica’s mom Desiree who is 58 years old, sharing some of her wisdom...

7

Best Pre and Post Workout meals

Do you know what you should each before and after your workouts to maximize your results? Join me today as we are discussing BEST pre & post workout meals! It is important to include:...

42

5-Minute Workout to Get in Shape in 4 Weeks

Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me —————————————————————————————- Do you want to get in shape and tone in your muscles? Here’s the only set of exercises you...