Tagged: tutorial


Radioactive Shoulders Workout | Buff Dudes Cutting Plan P2D3

Buff Dudes Cutting BOOK: https://goo.gl/ooMhPm Buff Dudes Cutting .PDF: https://goo.gl/5BdsAn PREVIOUS EPISODE: https://youtu.be/BKi62vptZEk Hudson’s Daily Cutting Updates: http://instagram.com/buffhudson CUTTING PLAN PHASE 2: (3 Weeks) Day 3 โ€“ Shoulders BIG, HUGE SPECIAL THANKS to these...


Quick Push-Up Workout – Functional Fitness

Follow along with this quick 2 minute functional fitness workout, then watch tutorials for each exercise for instruction on proper form and technique. Visit http://evolvefunctionalfitness.com/ for a free trial of the full, customizable Evolve...


Calisthenics Morning Training [+Post-Workout Meal]

Calisthenics morning training session and Post-workout Meal [GET YOUR FREE BEGINNER’S GUIDE] http://www.homemademuscle.com/workouts/ [My Story & The Book http://www.homemademuscle.com/all-you-need-is-a-pull-up-bar/ =================================== CONNECT WITH HOMEMADE MUSCLE (Blog & Social Media): [Blog] http://www.homemademuscle.com [Facebook] http://www.facebook.com/pages/HomeMadeMuscles [Instagram] http://www.instagram.com/homemademuscles/...