Tagged: dudes

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Chris Hemsworth’s THOR RAGNAROK WORKOUT

OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans Chris Hemsworth’s THOR RAGNAROK WORKOUT Our Favorite Workout Equipment / Kitchen Items: https://www.amazon.com/shop/buffdudes ARMS (Biceps, Triceps & Forearms) BARBELL BICEPS CURLS: 3 SETS x 10 REPS SKULLCRUSHERS 3 SETS x...

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Radioactive Shoulders Workout | Buff Dudes Cutting Plan P2D3

Buff Dudes Cutting BOOK: https://goo.gl/ooMhPm Buff Dudes Cutting .PDF: https://goo.gl/5BdsAn PREVIOUS EPISODE: https://youtu.be/BKi62vptZEk Hudson’s Daily Cutting Updates: http://instagram.com/buffhudson CUTTING PLAN PHASE 2: (3 Weeks) Day 3 – Shoulders BIG, HUGE SPECIAL THANKS to these...

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Explosive Chest & Back Workout! | Buff Dudes Cutting Plan P2D1

Buff Dudes Cutting BOOK: https://goo.gl/ooMhPm Buff Dudes Cutting .PDF: https://goo.gl/5BdsAn PREVIOUS EPISODE: https://youtu.be/I_qMWJEuWJI Hudson’s Daily Cutting Updates: http://instagram.com/buffhudson CUTTING PLAN PHASE 2: (3 Weeks) Day 1 – Chest & Back Deadlifts – 5 Sets...

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Best Beginner’s Workout Routine

What is one of the best workout routines? Let’s find out! Buff Dudes Cutting BOOK: https://goo.gl/ooMhPm Buff Dudes Cutting .PDF: https://goo.gl/5BdsAn Hudson’s Instagram: http://instagram.com/buffhudson Buff Dudes Cutting Plan Prep Phase Workout: (To Be Performed...

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12 Week Workout Plan – Weeks 10-12

Download .PDF Plan: http://goo.gl/fdE2g3 B.U.F.F. Tank Top: http://www.buffdudes.us/collections/all Instagram: http://instagram.com/buffdudes Facebook: http://www.facebook.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buff-dudes.com/blog Buff Dudes / Fitness / 12 Week Workout Program – Weeks 10 through 12 Edited by: Hudson Starring:...

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12 Week Workout Plan – Weeks 7-9

Download .PDF Plan: http://goo.gl/fdE2g3 B.U.F.F. Tank Top: http://www.buffdudes.us/collections/all Instagram: http://instagram.com/buffdudes Facebook: http://www.facebook.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buff-dudes.com/blog Buff Dudes / Fitness / 12 Week Workout Program – Weeks 7 through 9 Edited by: Hudson Starring:...

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12 Week Workout Plan – Weeks 4-6

Download .PDF Plan: http://goo.gl/fdE2g3 Instagram: http://instagram.com/buffdudes Facebook: http://www.facebook.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buffdudes.us Buff Dudes / Fitness / 12 Week Workout Program – Weeks 4 through 6 Edited by: Hudson Starring: Brandon & Hudson Pixel...