Tagged: buff

33

Chris Hemsworth’s THOR RAGNAROK WORKOUT

OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans Chris Hemsworth’s THOR RAGNAROK WORKOUT Our Favorite Workout Equipment / Kitchen Items: https://www.amazon.com/shop/buffdudes ARMS (Biceps, Triceps & Forearms) BARBELL BICEPS CURLS: 3 SETS x 10 REPS SKULLCRUSHERS 3 SETS x...

42

Radioactive Shoulders Workout | Buff Dudes Cutting Plan P2D3

Buff Dudes Cutting BOOK: https://goo.gl/ooMhPm Buff Dudes Cutting .PDF: https://goo.gl/5BdsAn PREVIOUS EPISODE: https://youtu.be/BKi62vptZEk Hudson’s Daily Cutting Updates: http://instagram.com/buffhudson CUTTING PLAN PHASE 2: (3 Weeks) Day 3 – Shoulders BIG, HUGE SPECIAL THANKS to these...

24

Explosive Chest & Back Workout! | Buff Dudes Cutting Plan P2D1

Buff Dudes Cutting BOOK: https://goo.gl/ooMhPm Buff Dudes Cutting .PDF: https://goo.gl/5BdsAn PREVIOUS EPISODE: https://youtu.be/I_qMWJEuWJI Hudson’s Daily Cutting Updates: http://instagram.com/buffhudson CUTTING PLAN PHASE 2: (3 Weeks) Day 1 – Chest & Back Deadlifts – 5 Sets...

34

Best Beginner’s Workout Routine

What is one of the best workout routines? Let’s find out! Buff Dudes Cutting BOOK: https://goo.gl/ooMhPm Buff Dudes Cutting .PDF: https://goo.gl/5BdsAn Hudson’s Instagram: http://instagram.com/buffhudson Buff Dudes Cutting Plan Prep Phase Workout: (To Be Performed...

0

workout plan 5 days

I put together a workout plan for a 5 day period, its broken down day by day bellow. Day 1 Legs – Beginner Workout Plan Squats 135lbs 3×10 Lungest 50lbs 3×20 Calf Machine 40lbs...

34

Women’s Shoulders Workout – Best Shoulder Exercises!

WOMEN’S TANK TOP: http://www.buffdudes.us/products/b-u-f-f-grrrl-racer-back-tank-top Complete BUFF GRRRL Shoulder’s Workout: http://www.buffdudes.us/blogs/news/29826177-womens-shoulders-workout-best-shoulder-exercises Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buffdudes.us BUFF DUDES / FITNESS / WOMEN’S SHOULDERS WORKOUT Starring: Brandon, Amanda Edited by: Hudson Pixel Art...

42

12 Week Workout Plan – Weeks 10-12

Download .PDF Plan: http://goo.gl/fdE2g3 B.U.F.F. Tank Top: http://www.buffdudes.us/collections/all Instagram: http://instagram.com/buffdudes Facebook: http://www.facebook.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buff-dudes.com/blog Buff Dudes / Fitness / 12 Week Workout Program – Weeks 10 through 12 Edited by: Hudson Starring:...

39

12 Week Workout Plan – Weeks 7-9

Download .PDF Plan: http://goo.gl/fdE2g3 B.U.F.F. Tank Top: http://www.buffdudes.us/collections/all Instagram: http://instagram.com/buffdudes Facebook: http://www.facebook.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buff-dudes.com/blog Buff Dudes / Fitness / 12 Week Workout Program – Weeks 7 through 9 Edited by: Hudson Starring:...

20

12 Week Workout Plan – Weeks 4-6

Download .PDF Plan: http://goo.gl/fdE2g3 Instagram: http://instagram.com/buffdudes Facebook: http://www.facebook.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buffdudes.us Buff Dudes / Fitness / 12 Week Workout Program – Weeks 4 through 6 Edited by: Hudson Starring: Brandon & Hudson Pixel...