CREATE YOUR OWN WORKOUT PLAN // WEIGHTLIFTING for BEGINNERS
If you are just starting weightlifting and working out in a gym and don’t know what days to do what, this video will help! In this video is all the guidelines you need to outline your own workout plan/schedule! Remember that this is a vague explanation and can vary upon person and/or goals!
INSTAGRAM – @HunterrChiltonn
EMAIL: (Business Inquiries)
(Personal Workout/Meal plans)
Subscribe so you never miss a workout! I post weekly! xx.