7 Minute Workout to Lose Weight Fast, Burn Fat & Tone Your Body

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42 Responses

  1. Liked it! Only 7 minutes to have this benefit? Great exercise!

  2. Will these exercises help in toning up full body(hips,hands,legs etc.)?

  3. lunges squat wrong….dont do this…

  4. Gourav Das says:

    Thanks a lot …I have slip disc suggest some exercises pls without hurting my back much

  5. jean pinky k says:

    wow – complete copy of Lumowell's guide

  6. COPY PASTE says:

    http://tiny.cc/75nuoy Best fitness diet and training program

  7. Kat May https://www.youtube.com/channel/UCE1HsNe_2qLteJ-nRfO9NUQ awesome channel for fitness lovers❤❤❤must visit the link

  8. Lucky Sharma says:

    it's really work or not??

  9. Nami Kavi says:

    Nice its very useful…

  10. It is a video for the healthy ones like a miracle to make blunders

  11. Both lunges and squats r done wrong here…. Mind ur knee should not be ahead of ur feet

  12. HELLO… i hv apple shape body..can i do this regularly?????plz reply..nd i hv back pain also..can u suggest me what should i do or not???

  13. Hyy mam my weight is 80 kg I am 17 years old plss help me for weight loss perfectly

  14. Moni Saab G says:

    this is good or bead preagnance during plz tell me

  15. all the exercises are just cool . I like it

  16. Daydreamer says:

    I disliked it Because of the stupid dance in the end.

  17. Leeden Tadoy says:

    You just copied LUMOWELL's video

  18. Boby Khan says:

    jumping jack krne se white discharge hota h kya ye sahi h

  19. good workouts man i did them for a few weeks. I also made a video about this subject check it out people

  20. Nice exercise.,,love it

  21. It's a seven minute workout why is the video only 5 minutes

  22. nice. new workout equals no fat just abs

  23. How many minutes do you do each exercise?

  24. Debra Murphy says:

    Thank you I needed this.

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