7 MIN ABS AND WAIST WORKOUT FOR WOMEN – HOME WORKOUT

You may also like...

26 Responses

  1. Hi Lucy. It's A month that I do your exercises every day and I lost 2 cm from my arms, 1 cm from my waist and 1 cm from my thights even thought my weight hasn't change. I'm very happy. Thank you.

  2. Bea Freitas says:

    Lucy, as always, I love your video and your workouts! In fact, I love your workouts so much that this month I'm sharing them every Monday on my blog!!

  3. _T_o_ r_i_ says:

    Sorry this is probably a silly question but I'm a beginner how to put your belly button to your spine do u just breath in xxx????

  4. I needed this exercise

  5. Lucy, are these exercises suitable to do with a diastasis?

  6. Right now I am doing your arm( 8 min), thigh (5 min), walking (15 min) and have started your january challenge. My question is how should I plan my workouts ..I mean you upload so my videos, is it ok if I switch and try different workouts every week? Hiw long I should stick to one workout to get the results? If possible please make a video on this topic..thanks:)

  7. Hey Hi Lucyy! Firstly a biggg thank you for your awesome workouts..I am really enjoying it, more importantly I am gradually making working out as a part of my daily routine, all thank to u.Hope will soon see the results.lLots of love n best wishes!!:))

  8. Lucy today was a good workout for me my abs are really responding to this workout. thanks

  9. hey I miss u 😊 can i do this for belly fat also ? can wait for July 😘

  10. Kathi Haugen says:

    Great workout! Thank you!!

  11. definitely felt this one!thanks ms. lucy!πŸ’•just want to ask if i have to do ab exercises everyday or should i give my ab muscles a rest on alternate days?thanks again!πŸ’—

  12. Jennifer says:

    Literally one of the best ab workouts i have done in ages, you keep me motivated!

  13. I am new to #LucysSquad and just want to say thank you for all the motivation and support – i think thats possibly the most important thing when trying to get fit and you are so lovely and supportive it makes working out more fun xx

  14. maham john says:

    It would be better if you do standing Abs workout

  15. Could you please do a video for cheek n neck fat please

  16. Lucy, your spectacular.

  17. This felt so good! I am trying to do at least one of your videos every day! <3

  18. Lori Hensel says:

    πŸ˜βœ…#DONE So glad to have you back for a video. I have been doing old videos since the May challenge ended which is fine but I love seeing a new one. It is 'almost' like you came over to my house for a training session. πŸ˜… I hope you are enjoying June, I am.

  19. saba naaz says:

    Ohhh thnkkkkk UUUUUUU sooooo much Lucy….. For sharing this…. Definitely I'm going to this….. Love ur all videos…. Love from my side πŸ˜˜πŸ˜˜πŸ’–

  20. I just followed all the moves…quite good. thanks

  21. Xenia B says:

    Dear Lucy,
    I have a very urgent question: everytime I'm doing floor based ab moves, as in this video where I have to work with my back, I am getting really bad pain in my back.. Am I doing anything wrong?
    Lots of love from Vienna!
    Xenia

  22. I'm going to do this right now ☺😘

  23. Was missing u❀️
    Was doing the January challenge
    Awesome πŸ‘πŸ»
    Thanks for all the good work u r doing for usβ€οΈπŸ˜˜πŸ’‹

  24. okay I'm going to try this today ! thankyou !! πŸ’“

Leave a Reply

Your email address will not be published. Required fields are marked *