35-Minute Full Body Workout For Men
Check out our Old School Muscle program overview → http://bit.ly/2rTwA9E
See our 5 Best Muscle Building Exercises → http://bit.ly/2sdTs2T
Get your free 1-Day meal plan here → http://bit.ly/2oX1wYv
Want to pack on muscle, but short on time?
That’s not a problem with this full body workout for men that can help you gain muscle in just 35 minutes per day, 3 times per week.
Full body workout for menMost people imagine that to gain muscle and get your body in great shape, you need to spend hours in the gym every day, doing rep after rep and set after set of hard-core exercises.
All you really need is a well-designed progressive program that works all your muscles and gives you the right amount of stress to produce gains.
Just like the bodybuilding stars of the golden age used.
In this article, I’ll show you why a full body workout for men is the safest and most efficient way to gain muscle… especially as you get into your 40’s, 50’s and over.
Read the full article here → http://bit.ly/2gOuner