20-Minute Flat Belly and Toned Arms Workout

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30 Responses

  1. i am doing this workout with 5 kg weight. would it lead to muscle gain ? i dont want to gain muscle in my arms.

  2. Trina Moniz says:

    I love this workout! thank you

  3. Danph says:

    Awesome workout! But i have a question, how many calories does this burn? ❤️

  4. Rola Fatogun says:

    Thanks for this video i enjoyed it,

  5. Zaria Stott says:

    LOVE this one! !! 🙂

  6. Wesley Soden says:

    How many calories does this burn?

  7. Rainy10Day says:

    love love this workout. the rotator cuff move at the end was a new one for me. Fantastic! will be doing this workout Regularly!

  8. Stacy Rosen says:

    I love Ana's workouts, BUT she talks during the entire video.

  9. Great workout, thanks 🙂

  10. I enjoy working out along with Anna and her gals! She makes it fun and not feel so torturous! I just started working out with her for about two weeks already and I'm in love!! Thank you, Anna!!

  11. Enjoyed this workout. Short and sweet.

  12. Maria Velez says:

    Great workout. I still need to work a lot.

  13. I love your workouts! However how about representing us older women! Just sayiong…

  14. Thank you! I love, love, love your workouts! You remind me of Autumn C!

  15. Excellent, enjoyed working out with all of you.

  16. Kelly says:

    Should you do this workout every day to see results?

  17. omg I just love Kaycee's body…hope i'll have the similar one one day

  18. Sylwia Kuc says:

    this kind of workout is the best for meee!!!!

  19. Dear girls. Your workout is the best. I'm trying to do every second day. I'm far away from be young. I absolutely adore it. And you grls are so good. Thank you.

  20. Fran Ramirez says:

    This is a great workout! Really enjoyed it😊

  21. Elicia13 says:

    Can a chunkier girl do this without building fat into muscle?

  22. love it! I am doing it for a month now and I can see the results, Ann you are simply amazing! Thank you!

  23. Marianne HD says:

    I really love Anna"s workouts 🙂

  24. Just did this 🙂 Amazing workout!

  25. Where are all these cute workout clothes from that's what I'm wondering?!

  26. I found this video Saturday and started doing it Saturday. I feel in love with Anna's personality and encouragement. I know that water and dieting is a HUGE part of weight loss and toning. How days of the week is this workout required to actually see results by this summer?

  27. Akasha O. says:

    Amazing workout. Got me feeling all magical…<3 Anna, where can I find those pants my sista?!

  28. Garden Hen says:

    Great workout! Love your encouragement, Anna!

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